Bites & Babies

About This Course

Birth & Baby is a four-part introducing solids course to help parents navigate the exciting journey of starting their baby on solid foods from around 6 months.

We don't just talk about food - we eat it too! The final session is hands-on, with families preparing and tasting foods together. Evidence-based, practical, and tailored to modern family life.

Am I Eligible?

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Support at Any Time

Text or call the team for feeding or nutrition-related queries, at any time. It's like having a Midwife or Nutritionist in your pocket!

What You'll Learn

Four sessions- from theory to getting hands-on with food.

Intuitive Eating

Helping parents tune into hunger and fullness cues, and how to create a positive, pressure-free mealtime experience for your child from day one.

Theory of Introducing Solids

Why we wait until 6 months, signs of developmental readiness, the importance of iron in baby's diet, and another look at hunger and fullness cues.

Allergies & Choking

All major allergens, how to prepare and serve them safely. Understanding the difference between choking and gagging, and how to respond to each.

The Practical Session 🎉

We get messy! Safe food prep, foods to include and avoid before age 1, comparing traditional weaning and baby-led weaning - then we do some tasting together.

Am I Eligible?

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The Team

Meet Your Facilitator

Katie Reasbeck

With over 12 years as an Early Years Teacher and a Master's dissertation focused on baby-led weaning, Katie combines child development expertise with nutritional knowledge. She is passionate about helping families build a positive, healthy relationship with food from the very first bite.

Find Us

Where We Are Located

We deliver support at Family Hubs across Doncaster. Our key hub locations include:

Central Family Hub — Welcome Way, Doncaster, DN1 3LE
‍Wheatley Family Hub — Old School Way, Beckett Road, Wheatley, DN2 4AJ
Adwick Family Hub — Central Avenue, Woodlands, Doncaster, DN6 7RU Rossington Family Hub — Grantham Street, Rossington, DN11 0TA
‍Mexborough Family Hub — Wath Road, Mexborough, S64 9ED
‍Armthorpe Family Hub — Mere Lane, Armthorpe, DN3 2DG
Stainforth Family Hub — Junction Road, Stainforth, Doncaster, DN7 5DH

1:1 Sessions can be arranged at the following Hub locations by special request:

Bentley Family Hub — The Avenue, Bentley, DN5 0NP
‍Moorends Family Hub — Marshland Road Moorends, DN8 4SB
Balby Family Hub — 1 Sandycroft Crescent, Balby, DN4 0TY
Askern Family Hub — Spa Pool Road, Askern, DN6 0HZ
‍Denaby & Conisbrough Family Hub — School Walk Conisbrough, DN12 4HZ

Commission Our Service

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Contact us

Questions about the service? Contact us at nourish@primarycaredietitians.co.uk or call us at 01302 591 643.

To commission your own programme, contact us at info@primarycaredietitians.co.uk.

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